Free Online Nutrition Courses

Gain insights into the science of food and health with nutrition courses. From dietary plans to metabolism, a nutrition course will empower you to make informed decisions about your well-being.

14 Nutrition Courses

Aligning Diet and Exercise

National Academy of Sports Medicine

Aligning Diet and Exercise explores the interplay between dietary interventions and exercise regimens, providing insights into energy pathways, macronutrient utilization,...

Breastfeeding and Adequate Substitutes

Ludwig-Maximilians-Universität München (LMU)

Breastfeeding and Adequate Substitutes is a comprehensive course focusing on human milk composition, breastfeeding practices, and the use of breastmilk substitutes,...

Child Nutrition and Cooking

Stanford University

This course explores the critical role of nutrition and home cooking in childhood development, emphasizing the impact on lifelong health and well-being. Participants...

Cooking for Busy Healthy People

Stanford University

Cooking for Busy Healthy People is a comprehensive course offering a principle-based approach to cooking. Learn to prepare plant-forward meals and gain the skills...

Food Sustainability, Mindful Eating, and Healthy Cooking

Stanford University

Improve your health and the planet by making mindful, sustainable food choices and cooking delicious, healthy meals with Stanford University's Food Sustainability,...

Introduction to Food and Our Environment

Stanford University

This course provides guidance on sustainable eating to optimize personal health and protect the environment. It offers insights into the impact of food production...

Making Sense of Supplements

National Academy of Sports Medicine

Uncover the truth behind nutritional supplements in the "Making Sense of Supplements" course by NASM. Gain insights into evidence-based research and regulations...

National Academy of Sports Medicine Nutrition Essentials

National Academy of Sports Medicine

NASM's Nutrition Coaching Essentials program equips you with evidence-based guidance to improve body composition, athletic performance, and health.

Nutrition Education for the Consumer

National Academy of Sports Medicine

Understanding nutrition science and making informed food choices. Apply knowledge to build healthier habits for yourself and others.

Nutrition Hot Topics and Controversies

National Academy of Sports Medicine

Within the Nutrition Hot Topics and Controversies course, delve into trending nutrition topics and understand the science behind them. Enroll now to gain evidence-based...

Science of Diet and Exercise

National Academy of Sports Medicine

Science of Diet and Exercise course teaches the science behind integrating nutrition and exercise for optimal fitness programming.

Stanford Introduction to Food and Health

Stanford University

This course provides practical skills to optimize eating habits, emphasizing real food and the environment in which it is consumed, aiming to promote health and...

Understanding Obesity

The University of Edinburgh

Understanding Obesity is a comprehensive course exploring the complexities of obesity, addressing misconceptions, and discussing the physiological and psychological...

食品安全與毒理 (Food Safety & Toxicology)

National Taiwan University

Food Safety & Toxicology is a comprehensive course exploring the complexities of food safety, toxicology, and their impact on human health.