NASM's Nutrition Coaching Essentials enables you to provide evidence-based guidance to those seeking to improve body composition, athletic performance, and health. By successfully completing this program, you will have the knowledge and abilities to leverage nutrition education to increase your client's success, reduce turnover, and maximize adherence. Held to the highest standard of research-based theory and practice, the Nutrition Essentials program teaches you how to provide nutritional direction to a variety of clients with differing goals. Your knowledge and skill base will be updated to remain current and focused on delivering the gold standard of client care in the nonclinical sphere. This course is intended for those who are interested in learning about or teaching others how to apply nutrition priniciples for improved health and wellness.
Certificate Available ✔
Get Started / More InfoUnderstanding how to eat healthy can be daunting, especially when presented with unfamiliar science. Learn and apply everyday nutrition concepts to your lifestyle...
When considering body composition goals, modifications to both diet and exercise are inevitable. Most often, an individual’s dietary interventions do not align...
Cooking is one of the most powerful ways in which we can optimize our enjoyment of great quality food while protecting our health. Even on a tight budget, cooking...
In this course, we’ll look at the facts and misconceptions around obesity and discuss key physiological and psychological concepts around the brain’s control...